The chemical called Dopamine takes part in a huge role in our body as it carries signals between cells to create movement. Dopamine is produced in nerve cells or neurons from this particular part of brain called substantia nigra which is in basal ganglia, however, these dopaminergic neurons becomes dysfunctional due mostly to environmental factors (exposure to chemicals, head trauma, etc.) thereby leading to Parkinson’s Disease (PD) (Roeder et al., 2015) . Generally, the exact causes of PD are unknown but most experts agree that genetics participate insignificantly in inducing PD compared to environmental factors. People with PD, due to the insufficient amount of dopamine in the brain, end up with several motor symptoms which include: slowness of movement (bradykinesia), tremor at rest, stiffness of the body, and impaired balance (Roeder et al., 2015) . These symptoms regarding muscular control can be improved in several ways and weight training together w
Steady Senior is a motivational and informational blog that highlights the importance of caring for our senior population with enthusiasm, good science and dignity. It sheds light on health topics related to mobility, brain, energy and vibrancy. STEADY Senior is also a special program that helps people improve all of these things, brought to you by the team at the BODiWORKS Institute.